JuliannDec 19, 20222 minOur Top 3 Tips for Holiday Stress ReliefDuring a season meant to uplift and inspire, we find ourselves wrapped up in the hustle and bustle that has become this Holiday. Making...
Juliann MJun 6, 20223 minCombining Breathwork with Essential OilsBreathing is important. I'm sure you knew that, but what about HOW you breathe? Ask yourself: Is my breathing shallow? Do I hold my...