A DITTY....

This spoke to me today.  I hope it resonates with you.

Our Immune System is only as strong as the dosage of self-love, self-acceptance, self-care that we administer to ourselves daily.

Self care is a foundation for true service.

Disease:  The body's way of warning us that our relationships are out of balance.  Where are we not taking care of ourselves?  How can we balance and do something for self?  

You are important.  Take care of yourself.

​
(Center to Be)

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